The season of citrus production will be launched until before and after the spring festival. When eating oranges, orange peels, orange peels, and citrus seeds are always wiped out, but there are actually many benefits. It is recommended to buy oranges that are more at ease and leave them for use. Chinese doctors also provide 2 citrus tea drinks to teach you how to use them!

"Orange can maintain blood vessel elasticity"

Zhou Zonghan, a Chinese doctor at Renai Hospital of Taipei Municipal Hospital, pointed out that many people do not know that the best part of oranges is not the flesh, but the "Orange cane". When eating oranges, never lose the "orange veins", that is, the white tendons outside the orange flesh; orange veins have the effects of promoting phlegm and relieving phlegm, promoting blood circulation, and not only is a good food product for patients with chronic branitis, coronary heart disease, etc., but also has a therapeutic effect on chest pain caused by long-term cough.

Chinese medicine believes that orange uterus can maintain normal elasticity and tightness of blood vessels, reduce the fragility and permeability of the blood vessel wall, and prevent brain hemorrhage in patients with hypertension and diabetics from developing vaginal bleeding. In short, orange uterus can prevent wind. For people with bleeding tendencies, especially the elderly with vascular sclerosis tendons, eating orange uterus is more beneficial and harmless. In addition, orange uterus is rich in fiber, which is also beneficial for promoting stomach peristalsis and defecation.

"Orange-sized Tea Drinks Can Diffusion and Elimination"

Dr. Zhou said that in addition to oranges, Chinese medicine also often uses "orange-sized seeds" as medicine. Its function is to regulate gas and disperse and relieve pain. It needs to be cooked before use. First wash and dry, mix with salt water, stir-fry over low heat until slightly yellow, and then dry it out. It will be crushed when used. It can be combined with other Chinese medicines, which can be helpful for elderly people's hernia, breast vitiligo, and mastitis.

Medical Zhou also provides 2 orange tea drinks. The first is "spill and digestive tea". Put 2 orange pits, 2 Chenpi, and 3 hawthorn into 700cc boiling water and add appropriate amount of red sugar for 10 minutes. Drink it once a day. Chenpi can resolve phlegm and aid digestion. Hawthorn has a soft and dispersive effect. Combined with the orange pits, it can help treat breast vitiligo and cysts.

"Orange peel ginger tea helps eliminate hydration and kidney"

In addition, orange peel is also useful. Dr. Zhou said that the orange peel is washed and dried, and the appropriate amount of orange peel and a piece of ginger is put into about 500cc boiling water for 10 minutes, and then it can be used after cooling down. "Orange peel ginger tea" has the effect of removing stasis and relaxing the body; the cooked orange peel It has antioxidant effects, can eliminate body waste and nourish the stomach; and ginger can warm the yang and promote cold blood circulation, and can also activate internal organ function; ginger can eliminate excessive moisture in the body, help digestion, excrete stool, regulate air and eliminate phlegm, eliminate abdominal fat, and can also help people with poor hydration and circulation.

(This article is authorized to be reprinted from Taiwan’s good food)