Today we enter the "Beginning of Autumn" season, which means "ripening grains" and is a season of harvest. Numerologist Yang Deng pointed out that this season is well prepared for nourishing the air. Because the lungs are "beginning" and are not resistant to cold and heat, they are easily damaged by autumn dryness, so they need to dryness, nourish the lungs, and nourish the lungs. In addition, rats, dragons, monkeys, and pigs need to pay attention to minor colds and minor illnesses in the beginning of autumn. The care method is "livering the lungs and protecting the liver."

Noniologist Yang Deng said that at 8:10 am this morning, the beginning of autumn weather begins to fall, and the sycamore tree begins to fall, "A leaf makes you know autumn." The ancients said, "Spring and summer, autumn and winter are growing", "Spring grows and summer, autumn harvest and winter are growing", "Spring and summer, autumn harvest and winter are storing", and the goal of raising and raising is to achieve the goal of prolonging life and improving health. After the beginning of autumn, the yang in nature begins to accumulate and settle. After the beginning of autumn, the yang in nature must be prepared to maintain the yang.

Yang Deng said that the lungs belong to metal, autumn belongs to metal, and gold overcomes wood, so this kind of atmosphere in autumn will inhibit the development of your liver and liver blood. The liver is lit up in the eyes, so the eyes will decrease at this time. Therefore, the focus of nurturing the lungs and liver is to nourish the lungs and protect the liver.

He pointed out that in the beginning of autumn, the zodiac signs that should be paid attention to in health are rats, dragons, monkeys, and pigs. Small colds and minor illnesses will be obvious. Some diseases are difficult to avoid, but they will not be very serious. In particular, you should pay attention to abdominal problems and pay attention to eating and sanitation, which can reduce the chance of getting infected. In addition, there will be nerve-wracking tendencies, so you must rest as much as possible and exercise more appropriately to relax your body and mind.

He suggested that this day you can eat foods that nourish the lungs. Vegetables that nourish the lungs include lotus root, lily, silver ears, black fungus, mountain medicine, husband, tofu, etc. Fruits such as pears, apples, hawthorns, water lily, etc. Nuts such as almonds, walnuts, peanuts, pine nuts, sesame seeds, etc.

☛This is folk saying and does not mean that this news website is on the spot. Do not be overly superstitious.