You can t lose weight because you lose weight without any symptoms! Fluid, water, moisture... Experts teach you what kind of obese body you are
●The air-relieving type has too much pressure, and it is ejaculated by eating, and the body is fleshy and hydrated. Because of the pressure, the "gas" is condensed, and when the heart is restless or the mood is depressed, it will rely on food to solve it. At present, you will become fat only one step away, and the weight will drop faster when you start to lose weight.
Characteristics □ An anxious and emotional ups and downs. □The faces are red, but the feet are very cold. □The frequency of the upper warehouse varies greatly every day. □The menstrual cycle is prone to abnormality, and the chest and lower abdomen will feel irritated before the menstrual period.
The chest is bitter and the line under the ribs is swelling, and it will hurt once it is pressed.
The primary task of improving the problem is to eliminate pressure! When you are in a state of impetuousness, you might as well take a deep breath or use the fragrance to change your mood. Don't overload the itinerary for a day, and remind yourself to lose it early. In terms of diet, it is recommended to eat some sour foods such as citrus or vegetables that are odorized with spices.
●The blood stasis type has thick blood, and the internal fat is stored in large quantities, which hides the risk of obesity. It doesn't look as heavy as it actually is, and it can be tucked by wearing it. Poor blood circulation is prone to medical diseases. The weight is reduced slowly and it takes a while to lose weight.
Characteristics of dark skin, spots and dark circles. □Severe pain in the shoulders, sometimes head pain and dizziness will occur. □The abdomen, lower body, feet and waist are cold. □The physiological pain is very serious, and blood will appear in the blood.
The lower abdomen will hurt once it is pressed.
The most important way to improve is to keep warm. It is recommended to walk frequently or do hot yoga. If possible, take a full bath in the morning and evening; be careful when wearing clothes to avoid the body’s cold. Eat less oily foods or sweets that affect blood flow, as well as coffee that causes poor blood circulation, and drink more frequent and warm water.
●Water-shaped body will gain weight if you don’t eat anything! ? Hydrophytes of the lower body with obesity. The lower body has a very serious hydration and often feels heavy in body, which belongs to the type of "will get fat if you drink water." Once the hydration is improved, the weight will drop, but it will take some time to improve the body quality.
Features □ body condition looks full. □There is a problem that your feet are prone to hydration and kidneys. □Easy of fatigue and poor physical strength, and often catch a cold. □Wind of the kidney and stomach, and diarrhea is frequent. □You will feel thirsty and you won’t want to drink water.
When you tap the stomach with your fingers around the stomach, a dong dong sound will be heard.
Improvement Countermeasures: To reduce moisture and kidney damage, it will have a negative effect. To improve hydration, we should increase the heat in the body, strengthen the drainage function, and do some sweaty walking or muscle training, which has the best effect. It is also highly recommended that this type of person go to Sanshi Warm or Rock Pan bath. It is recommended to take soups that can warm the body, raw ginger, cucumber and beans that can promote the reward.
●Eat too much and drink too much, unable to control your appetite, and get fat again and again. The appetite is strong and the desire to eat large portions of food makes the kidneys and stomach dysfunction and the environment of the kidneys and tracts. The body is prone to heat, and the skin is often rough due to sweating. People of this type of food will first appear.
Features □ I love to eat sweets and oily foods, and eat quickly. □Afraid of heat and sweating easily, and will sweat heavily. □It is prone to acne and long acne. □When you have stool or fart, the taste is very uncomfortable. □Don’t like to stay in hot or heavy places.
The tummy and hard blocks will appear between the lower heart and the heart.
The focus of improvement measures is to improve the drainage function in the body. It is recommended to do some aerobic exercises such as sweating and walking to avoid hot yoga that will make the body warm or go to the three-temperature warmth. It should be taken with white sausage, tomatoes, etc., which can promote drainage and reduce the consumption of high-hot foods and drinks.
Book Introduction
Book Name: Completely effective version: 15 kg in 10 weeks, and 7% fat reduction! Interrupted obesity and diet cycle, creating the strongest reduction plan for easy weight loss. Author: Guankouqi
Publisher: Happiness Culture
Publication date: 2020/07/01
Author profile/Gukouqi
Born in Qianye City, Qianye County in 1985, he is currently the "Gukouqi
Hearing the "Gukouqi
WORLD President, who has served more than 70,000 patients to seek medical treatment, allowing them to regain their health through "stop eating" and reduce the weight and fat numbers in the health range. At the same time, he also assists singers, models and artists in managing their figures and conducting weight loss plans, and also serves as a trainer for professional footballers and golfers.
Educated in Tokyo College of Medical Sports in 2007. Because he advocated Dr. Wang Weiqing, a professional college for Chinese-style moxibustion treatment, he was appointed as a teacher. In 2010, the "HEAL the WORLD" was opened in silver, and in 2017, the branch was opened in Roppongi.
The Guankou Dean's first experience of eating, he felt the magical effect of "not sleeping in the morning and being energetic", and continued to see actual symptoms from patients: no knee surgery due to weight reduction; blood pressure, blood lipids and blood sugar decreased, and health values were restored; allergies decreased significantly …… etc.. The "1-week 1-day meal plan" in the book is a way to enable everyone to safely and effectively perform meals at home. I hope it can let more people understand the amazing health miracle brought by "feeding".
The previous work "Monday Food Plan" was sold in Japan for more than 200,000 yuan. This book adds 42 dietary recipes, as well as more detailed descriptions of obesity quality, analysis of diet sequence and other contents, so that more people can start this health plan that changes the quality with peace of mind and smoothly.
